Jminuszehn's Journal, 19 Jan 23

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Keine Veränderung. 🤷‍♀️ Morgen dann bestimmt.

66.9 kg Lost so far: 2.9 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:

595 kcal

Fat: 15.24g | Prot: 30.47g | Carbs: 75.69g. Breakfast: REWE Weltmeisterbrötchen, Buko Frischkäse India. Lunch: REWE Beste Wahl Chili Sin Carne Vegan. Snacks/Other: Birnen. more...

1631 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Jminuszehn's Weight History

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Jminuszehn's Journal, 19 Jan 23

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Jminuszehn's Weight History