Weigh In record (no journal entry) for 07 December 2014
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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2812 kcal
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Fat: 87.18g | Prot: 231.40g | Carbs: 268.47g.
Breakfast: Simply Potatoes Southwest Style Hash Browns, Mushrooms, Olive Oil, Egg White. Lunch: Mr. Pickle's Veri Vegi Sandwich With Jack. Dinner: Zucchini, Morningstar Farms Veggie Grillers Original. Snacks/Other: Almonds, Sargento Light Mozzarella String Cheese, Now Sports Carbo Gain, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Body Fortress 100% Glutamine Powder, Now Foods Dextrose Powder, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3. more...
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steady weight
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