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effektive Mikroorganismen
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91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1837 kcal
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Fat: 81.23g | Prot: 90.36g | Carbs: 184.82g.
Breakfast: Linusit Gold Leinsamen, Kaffee, Söbbeke Quark 20%, Neuform Wilde Braunhirse, Ja! Haferflocken. Lunch: Gelbe Paprika, Fit Taste Rotes Hähnchen Thai Curry. Dinner: ÖMA Beer GMBH Tharros Feta Laktosefrei , Finn Crisp Roggenvollkornknäcke Rustikal, Milka Weiße Schokolade. Snacks/Other: Vivani Feine Bitter 99% Cacao, Faschingskrapfen. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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