Weigh In record (no journal entry) for 16 January 2023
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47.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1060 kcal
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Fat: 61.34g | Prot: 14.43g | Carbs: 115.02g.
Breakfast: Летний День Молоко 3,2%, Nestle Хрутка Медовые Хлопья. Lunch: Nestle Хрутка Медовые Хлопья, Чак-Чак, Зерница Печенье Сахарное с Топленым Молоком, Джаззи Конфета, Быстроном Закуска Украинская. more...
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Gaining 5.8 kg a Week
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applepi_777's Weight History
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