Weigh In record (no journal entry) for 19 January 2023
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113.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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427 kcal
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Fat: 1.93g | Prot: 13.36g | Carbs: 91.06g.
Breakfast: Äpfel. Lunch: Divella Pasta. more...
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steady weight
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sven.wunsch's Weight History
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