Weigh In record (no journal entry) for 18 January 2023
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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309 kcal
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Fat: 15.36g | Prot: 2.43g | Carbs: 40.32g.
Breakfast: Milka Caramel. more...
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Losing 4.9 kg a Week
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mauvemoth's Weight History
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