Weigh In record (no journal entry) for 18 January 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1713 kcal
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Fat: 61.10g | Prot: 111.83g | Carbs: 189.65g.
Breakfast: ESN Isoclear Fresh Cherry, 3 Bears Pocket Porridge Mohnige Banane. Lunch: Dr. Oetker Paula Müslispaß, Milbona Skyr Pur. Dinner: Saint Albray Weichkäse, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Margarine, TiP Sandwich Toast, Cakees Cheesecake Lemon Flavour. Snacks/Other: Carrots, Storck Knoppers Black & White. more...
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Gaining 0.7 kg a Week
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annaluisekoch's Weight History
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