Weigh In record (no journal entry) for 18 January 2023
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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657 kcal
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Fat: 25.02g | Prot: 48.39g | Carbs: 59.01g.
Breakfast: Café, Member's Mark Mix de Berries, Yoplait Yoghurt Estilo Griego. Lunch: Esmeralda Queso Cotija, Muslos de Pollo (Asados o Cocidos), Jitomate. Snacks/Other: Gamesa Galletas Marias, Great Value Habas Enchiladas, Manzana Golden. more...
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Gaining 0.2 kg a Week
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Hannia Bonilla's Weight History
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