Weigh In record (no journal entry) for 18 January 2023
|
92.7 kg
Lost so far: 1.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
670 kcal
|
Fat: 33.75g | Prot: 35.00g | Carbs: 54.50g.
Breakfast: Starbucks Iced Black Tea, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Nabisco Wheat Thins Crackers - Original. Snacks/Other: Skinnyfit Super Youth Collegan, Great Value Almond Milk Vanilla Unsweetened . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORshelly's Weight History
|