Weigh In record (no journal entry) for 18 January 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1014 kcal
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Fat: 46.76g | Prot: 101.57g | Carbs: 42.79g.
Breakfast: Catupiry Requeijão Cremoso, Angra Pão Low Carb Multigrãos, Café. Lunch: Filé de Frango Grelhado, Pururuca, Conquista Palmito, Tomates, Cenouras, Chicória. Dinner: Copacol Coxa e Sobrecoxa sem Osso Temperada, Carne Moída Refogada, Vagem Cozida, Cenouras, Tomates. Snacks/Other: Barion Casquinha de Sorvete, Kibon Sorvete de Pistache. more...
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Gaining 0.1 kg a Week
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aninha0205's Weight History
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