Weigh In record (no journal entry) for 06 December 2014
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
2802 kcal
|
Fat: 89.58g | Prot: 234.15g | Carbs: 275.69g.
Breakfast: California Style Complete Protein Bread, Olive Oil, Mushrooms, Southwest Style Hash Browns, Bananas, Egg White. Lunch: Cookies & Cream Protein Bar, Tofu-Veggie Burgers Original. Dinner: Olive Oil, Wildwood Extra Firm Sproutofu, Broccoli. Snacks/Other: Sargento Light Mozzarella String Cheese, Carbo Gain, Dextrose Powder, Fish Oil Omega 3, 1% Lowfat Cottage Cheese, CLA, 100% Glutamine Powder, Gold Standard 100% Whey - Banana Cream, Peanut Butter. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|