Weigh In record (no journal entry) for 18 January 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1135 kcal
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Fat: 26.66g | Prot: 58.75g | Carbs: 125.12g.
Breakfast: Banana. Lunch: Pomodori, Conad Sottiletta, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mulino Bianco Pancarrè. Dinner: Lidl Macinato Magro di Bovino Adulto, Patate (Polpa senza Pelle, senza Sale, Bollite). Snacks/Other: Mandarino, Cappuccino, Prosecco. more...
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Gaining 0.1 kg a Week
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imjasmineblack's Weight History
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