Weigh In record (no journal entry) for 18 January 2023
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99.3 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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778 kcal
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Fat: 44.36g | Prot: 38.39g | Carbs: 52.54g.
Breakfast: Кофе с Молоком, ВкусВилл Сэндвич-Ролл Цезарь. Dinner: Белая Дача Сезонный Микс, Кофе с Молоком, Семга Слабосоленая, Авокадо Авокадо Хасс. more...
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Losing 5.6 kg a Week
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godmotherjulia's Weight History
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