Weigh In record (no journal entry) for 18 January 2023
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71.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2341 kcal
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Fat: 104.49g | Prot: 104.55g | Carbs: 237.72g.
Breakfast: Ei. Lunch: Knorr Wikingertopf, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Hähnchenbrustfilet, Ofengemüse. Snacks/Other: Weiss Lebkuchen Allerlei, Lebkuchen Schmidt Elisen-Lebkuchen , Möhren, Buttercremetorte. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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