Weigh In record (no journal entry) for 18 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1477 kcal
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Fat: 81.33g | Prot: 68.22g | Carbs: 120.08g.
Breakfast: Cappuccino. Lunch: Olio Extra Vergine di Oliva, Pane alle Olive. Dinner: Milbona Fiocchi di Latte, San Daniele Prosciutto Crudo. Snacks/Other: Coop Cioccolato Finissimo al Latte, Primo Prato Provoletta Dolce, Olive Verdi, Conad Alimentum senza Lattosio. more...
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Gaining 0.4 kg a Week
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erika991's Weight History
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