Weigh In record (no journal entry) for 18 January 2023
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64.9 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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364 kcal
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Fat: 17.20g | Prot: 5.90g | Carbs: 45.90g.
Breakfast: Arctic Coffee Cafe Latte, Asda Shortbread. more...
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Gaining 0.7 kg a Week
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mariwonka's Weight History
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