Weigh In record (no journal entry) for 18 January 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1424 kcal
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Fat: 43.69g | Prot: 36.48g | Carbs: 222.34g.
Breakfast: Sondey Milch & Haselnuss Riegel, Tortilla, Gut & Günstig Mittelalter Gouda, Mehrkornbrötchen, Bubble Tea. Lunch: Mühlenhof Vegetarische Frikadellen. Dinner: Edeka Sauerkirschsaft, Mandarine. more...
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Losing 1.4 kg a Week
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privatlana's Weight History
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