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Nach dem geburtstag ist das ok. Hab mehr erwartet.
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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947 kcal
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Fat: 23.46g | Prot: 33.64g | Carbs: 149.87g.
Lunch: Chinapfanne. Dinner: Gemüsereis. more...
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Gaining 2.1 kg a Week
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Tonanitica's Weight History
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