Weigh In record (no journal entry) for 18 January 2023
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113.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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914 kcal
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Fat: 46.53g | Prot: 62.56g | Carbs: 61.76g.
Breakfast: Apfel. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Gut & Günstig XXL Hamburger Buns mit Sesam, Edeka Rinderhackfleisch . more...
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Losing 0.7 kg a Week
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sven.wunsch's Weight History
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