Weigh In record (no journal entry) for 12 January 2023
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45.2 kg
Lost so far: 10.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2133 kcal
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Fat: 70.47g | Prot: 103.70g | Carbs: 261.47g.
Breakfast: Granarolo Latte Parzialmente Scremato, Nescafe Cappuccino da Zuccherare. Lunch: Uramaki. Dinner: Mulino Bianco Friabili Grissini Classici, Perugina Cioccolato Fondente Semi di Cacao , Noci, My Best Veggie Hummus di Ceci Piccante, Bonduelle Songino , Conad Hamburger di Carne Bovina , Dal Salumiere Bresaola della Valtellina. Snacks/Other: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Alesto Anacardi al Naturale. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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