Weigh In record (no journal entry) for 13 January 2023
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45.5 kg
Lost so far: 10.6 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2199 kcal
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Fat: 90.88g | Prot: 63.95g | Carbs: 201.07g.
Breakfast: Granarolo Latte Parzialmente Scremato, Nescafe Cappuccino da Zuccherare. Lunch: Riso Basmati, Parmigiano (Grattugiato), Patate, Olio Extra Vergine di Oliva, Broccoli. Dinner: Sabelli Stracciatella di Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Vino Rosso da Tavola. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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