Weigh In record (no journal entry) for 14 January 2023
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46.3 kg
Lost so far: 9.8 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1874 kcal
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Fat: 72.09g | Prot: 69.62g | Carbs: 160.82g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Perugina Cioccolato Fondente Semi di Cacao, Piselli (Surgelati), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Leffe Blonde, Alesto Anacardi al Naturale, Ceres Birra. more...
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Gaining 5.6 kg a Week
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Eleonoralav95's Weight History
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