Weigh In record (no journal entry) for 13 January 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2035 kcal
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Fat: 101.95g | Prot: 100.43g | Carbs: 217.41g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Kroger Light Sour Cream, Kroger Traditional Salsa (Mild), Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Dove Dark Chocolate & Almonds, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Kroger Crunchy Peanut Butter, Real Good Foods Chicken Nuggets, Kroger 50% Less Sugar & Sodium Ketchup, Costco Ground Beef 88/12, Schmidt 647 Italian Bread, Kroger Dijon Mustard. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Boom Chicka Pop Sweet & Salty Kettle Corn, Country Archer Mini Beef Sticks, Kroger Dijon Mustard, Kroger 50% Less Sugar & Sodium Ketchup, Oscar Mayer Classic Turkey Franks, Schmidt 647 Italian Bread. more...
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Gaining 0.3 kg a Week
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FattyFattyFatFat's Weight History
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