Mary-Bella's Journal, 17 Jan 23

Weigh In record (no journal entry) for 17 January 2023
62 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:
524 kcal Fat: 8.74g | Prot: 31.92g | Carbs: 90.12g.   Breakfast: Липтон Айс Ти Чай с Лимоном, Яготинский Сыр Домашний 5%, Красные Помидоры. Lunch: Простой Йогурт, Цветная Капуста (Замороженная). Dinner: Чай с Сахаром, Банан, Киви. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Mary-Bella's Weight History


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