Weigh In record (no journal entry) for 17 January 2023
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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301 kcal
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Fat: 13.11g | Prot: 8.19g | Carbs: 40.77g.
Breakfast: Cream Cheese , Pepperidge Farm Cinnamon Swirl Bread. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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