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Went camping got off of OMAD for 3 days didn’t track what I was eating. Goes to show you need a plan and you need to stick to it.
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101.4 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Gaining 8.5 kg a Week
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Andrewski123's Weight History
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