Weigh In record (no journal entry) for 17 January 2023
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45.5 kg
Lost so far: 10.6 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1733 kcal
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Fat: 85.21g | Prot: 80.18g | Carbs: 167.31g.
Breakfast: Mulino Bianco Crostatina al Cacao, Granarolo Latte Parzialmente Scremato, Mulino Bianco Camilla. Lunch: Milk Protein Formaggio Fresco, Peperoni, Riso Basmati, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Arance, Perugina Cioccolato Fondente Semi di Cacao, Noci, Scottona Hamburger di Bovino Adulto, Funghi, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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