Weigh In record (no journal entry) for 17 January 2023
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1030 kcal
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Fat: 49.85g | Prot: 57.64g | Carbs: 88.16g.
Breakfast: Schweinebraten, Jean Luc Fourme d Ambert, Butter, Schwarzbrot, Gekochtes Ei. Lunch: Orangen, Chiquita Banane, Champignons, Spiegelei. Dinner: Jean Luc Fourme d Ambert, Goldähren Vollkorn Toast. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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