Weigh In record (no journal entry) for 17 January 2023
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67.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1216 kcal
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Fat: 37.17g | Prot: 35.93g | Carbs: 182.63g.
Breakfast: Активиа Бифидойогурт с Клубникой, Papita Печенье с Кокосом и Сахарным Драже, Миллениум Молочный Шоколад с Целым Лесным Орехом. Lunch: Хлеб. Dinner: Чудо Йогурт 2,5%. more...
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Gaining 0.1 kg a Week
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катрусям's Weight History
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