Weigh In record (no journal entry) for 06 December 2014
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134 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1690 kcal
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Fat: 88.42g | Prot: 39.35g | Carbs: 185.91g.
Lunch: Gioielli di Grano Pane 5 Cereali, Patata Arrosto, Salsiccia di Maiale Fresca. Dinner: Cheesecake, Crostata alla Marmellata, Tre Mulini Torta Salata ai Carciofi, Caponata. Snacks/Other: Crepe al Cioccolato, Cappuccino con Pochi Grassi. more...
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4235 kcal
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Exercise:
Music playing - 1 hour, Sitting - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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saverio_c's Weight History
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