Weigh In record (no journal entry) for 16 January 2023
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61.6 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1218 kcal
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Fat: 86.86g | Prot: 83.77g | Carbs: 25.63g.
Breakfast: Жареное Яйцо, Авокадо Авокадо. Lunch: Помидоры, Огурец (с Кожурой), Аквапродукт Скумбрия Гриль. Dinner: Куриные Сердечки в Сметане, Морковь. more...
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Losing 2.8 kg a Week
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ТатьянаВикторовнаК's Weight History
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