Weigh In record (no journal entry) for 17 January 2023
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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702 kcal
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Fat: 35.36g | Prot: 27.58g | Carbs: 67.96g.
Breakfast: Белый Хлеб, Жареное Яйцо. Lunch: Баян Сулу Вафли Артек, Зеленый Чай, Фунчоза с Овощами, Жареная или Запеченная Курица. more...
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Losing 2.1 kg a Week
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Darya28disaster's Weight History
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