Weigh In record (no journal entry) for 17 January 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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476 kcal
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Fat: 31.94g | Prot: 18.38g | Carbs: 28.94g.
Breakfast: Kekspır Çikolatalı Sufle, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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merve.0.'s Weight History
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