Weigh In record (no journal entry) for 17 January 2023
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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206 kcal
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Fat: 13.16g | Prot: 18.87g | Carbs: 2.00g.
Breakfast: Tulum Peyniri, Yeşil Çay, Yumurta. more...
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Losing 2.1 kg a Week
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50kilodagüzelsinezgi's Weight History
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