Weigh In record (no journal entry) for 17 January 2023
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1574 kcal
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Fat: 95.42g | Prot: 64.22g | Carbs: 99.36g.
Breakfast: Bombbar Протеиновый Батончик Banana Pudding, Простоквашино Молоко Безлактозное 1,5%, Кофе, Ашан Колбаса Сырокопченая Фантазия, Хлебный Дом Тостовый Хлеб Пшеничный. Lunch: Burger Heroes Батат, Burger Heroes Чёрная Мамба, Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Losing 3.5 kg a Week
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jennykehl's Weight History
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