Weigh In record (no journal entry) for 17 January 2023
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1326 kcal
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Fat: 25.23g | Prot: 54.48g | Carbs: 193.03g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Alnatura Gemüse Ravioli. Dinner: SPAR Natur Pur Bio Kidneybohnen, DM Bio Chili Sin Carne. Snacks/Other: Milka Alpenmilch Schokolade, Haribo Miami, Corny Corny Big Schoko. more...
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Losing 1.0 kg a Week
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kitty kätzchen's Weight History
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