Weigh In record (no journal entry) for 17 January 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1100 kcal
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Fat: 38.76g | Prot: 51.20g | Carbs: 140.02g.
Breakfast: Mars Mars, Banana. Lunch: Scrambled Egg Sandwich, Tea with Milk and Sugar, Al Kabeer Chicken Samosa Al Kabeer. Dinner: Veal Cutlet or Steak, Tea with Milk and Sugar, White Rice. Snacks/Other: Tea with Milk and Sugar, Potato Chips, Banana Chips . more...
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Gaining 0.4 kg a Week
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fatemirthai's Weight History
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