Weigh In record (no journal entry) for 16 January 2023
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82 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1411 kcal
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Fat: 53.78g | Prot: 75.08g | Carbs: 169.78g.
Breakfast: Pekarina Круассан с Джемом, Кофе, Овсянка. Lunch: Гречка с Тушенкой, Огурец (без Кожуры). Dinner: Творог, Яблоко Желтое. more...
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Gaining 1.8 kg a Week
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mira anidor's Weight History
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