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Sedikit bgt turun nya😂 akibat msh blm niat 100%
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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920 kcal
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Fat: 36.92g | Prot: 57.31g | Carbs: 93.83g.
Breakfast: Chia Seed, Tropicana Slim Susu Low Fat, Captain Oats Rolled Oats. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tomat Merah, Tempe Bacem, Tahu Bacem, Kubis. Snacks/Other: Cahkwe. more...
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Losing 0.3 kg a Week
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auliajihan_'s Weight History
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