Weigh In record (no journal entry) for 16 January 2023
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118.0 kg
Lost so far: 18.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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867 kcal
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Fat: 29.94g | Prot: 28.58g | Carbs: 121.77g.
Breakfast: Smucker's Sugar Free Breakfast Syrup, Smucker's Breakfast Syrup, Krusteaz Belgian Waffles, Butterball Everyday Turkey Breakfast Sausage Patties, Egg, Kellogg's Special K Pastry Crisps - Strawberry, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 0.2 kg a Week
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currieemily83_'s Weight History
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