Weigh In record (no journal entry) for 05 December 2014
|
62.8 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2014:
|
2000 kcal
|
Fat: 63.92g | Prot: 90.53g | Carbs: 175.51g.
Breakfast: Xagave Agave Nectar, Post Great Grains Berry Medley, Silk Pure Coconut Coconut Milk - Original, International Delight White Chocolate Mocha Coffee Creamer. Lunch: Wendy's BBQ Ranch Chicken Salad (Half-Size), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Margarita, Beef Meatballs, Strawberries, Cheddar Cheese. more...
|
|
2154 kcal
|
Exercise:
Exercise Machine - 13 minutes, Weight Training (moderate) - 33 minutes, Sleeping - 7 hours, Resting - 13 hours and 44 minutes, Breastfeeding - 2 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylaherburger's Weight History
|