Weigh In record (no journal entry) for 16 January 2023
|
73.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
1273 kcal
|
Fat: 67.92g | Prot: 51.54g | Carbs: 112.40g.
Lunch: Cappuccino, Milfina Crème Leicht Kräuter, Rama Cremefine 7%, Bonduelle Goldmais Mexiko Mix, ORO di Parma Passierte Tomaten, Barilla Arrabbiata, Rote Paprika, Zwiebeln, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. Dinner: Eierwaffeln, Nestle Smarties, Edeka Studentenfutter . Snacks/Other: Kinder Country. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|