Weigh In record (no journal entry) for 16 January 2023
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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996 kcal
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Fat: 16.06g | Prot: 42.82g | Carbs: 173.21g.
Breakfast: Батон, Конфета, Магнит Котлета по-Киевски, Овощное Рагу с Курицей, Чай с Сахаром. Dinner: Моя Цена Курага, Чернослив. more...
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Gaining 0.3 kg a Week
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