Weigh In record (no journal entry) for 16 January 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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3018 kcal
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Fat: 99.52g | Prot: 172.97g | Carbs: 370.72g.
Breakfast: Egg, Martin’S Cinnamon Raisin Swirl (Geoffrey). Lunch: Papa Gino's Mac & Cheese Pizza (Small). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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