Weigh In record (no journal entry) for 16 January 2023
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66.2 kg
Lost so far: 20.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1140 kcal
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Fat: 60.30g | Prot: 34.36g | Carbs: 111.20g.
Breakfast: Борисовхлебпром Хлеб Вилейский Заварной, Санта Бремор Антарктик Криль Подкопченный . Lunch: KDV Super, Ляховичский Консервный Завод Рассольник. Dinner: Колбаса Варено-Копченая. more...
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Losing 6.3 kg a Week
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_masha_bb_'s Weight History
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