Weigh In record (no journal entry) for 16 January 2023
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77.1 kg
Lost so far: 38.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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162 kcal
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Fat: 12.00g | Prot: 2.80g | Carbs: 2.90g.
Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 2.6 kg a Week
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@Ksyusha's Weight History
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