Weigh In record (no journal entry) for 16 January 2023
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108.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2126 kcal
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Fat: 82.20g | Prot: 190.00g | Carbs: 153.55g.
Breakfast: Almare Thunfischfilets, Ja! Käseaufschnitt, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, REWE Beste Wahl Zwiebelbaguette. more...
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Losing 2.1 kg a Week
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isa.goeren's Weight History
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