Weigh In record (no journal entry) for 16 January 2023
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102.7 kg
Lost so far: 1.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1151 kcal
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Fat: 47.37g | Prot: 57.60g | Carbs: 118.47g.
Breakfast: Meisterklasse Pommersche Leberwurst Fein, Gut & Günstig Gourmet Rohschinken, REWE Feine Welt Tete De Moine, Dulano Deutsches Corned Beef, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Beste Wahl Roggen Brötchen, Kaffee, Monin Haselnuss Light, Milch 1,5%. Lunch: Coca-Cola Coca-Cola Zero, Äpfel. Dinner: Coca-Cola Coca-Cola Zero, Weight Watchers Kartoffelsuppe, Dulano Geflügel-Wiener. more...
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Losing 1.4 kg a Week
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Jessica.zahl's Weight History
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