Weigh In record (no journal entry) for 16 January 2023
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90.6 kg
Lost so far: 1.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1066 kcal
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Fat: 52.84g | Prot: 43.03g | Carbs: 102.58g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Сыр Гауда, Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Пузата Хата Солянка, Рис Отварной, Eat Me Батончик Ананас Морковь Арахис. Snacks/Other: Злагода Йогурт Клубничный. more...
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Gaining 0.7 kg a Week
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Margo_Kutsenko's Weight History
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