Weigh In record (no journal entry) for 16 January 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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681 kcal
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Fat: 17.12g | Prot: 33.20g | Carbs: 93.45g.
Breakfast: Semur Telur, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kulit Pangsit. more...
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Losing 0.4 kg a Week
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bertilulu's Weight History
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